Public Healthcare Information


How to know when your child is old enough to brush by themselves? When they are old enough to tie their shoe laces. Frequent reminders may still be necessary though until they leave home!


Sleep is an often overlooked essential for optimal health and well-being. Yet millions of people do not get enough sleep and many suffer from lack of sleep. The results of recent surveys reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated.